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- 15:08, 2 October 2025 JanineHartung1 talk contribs created page 4 Places To Get Deals On Blood Sugar (Created page with "<br> 36,500 calories, which is just over 10 pounds (10 X 3,500 calories in a pound). That means that to lose one pound, you could create a 3,500 calorie shortage by eating fewer calories, burning extra calories through physical exercise, or a mix of both. To gain a pound, the other is true: you create a 3,500 calorie surplus by consuming more calories, [https://mqbinfo.com/w/User:JanineHartung1 learn more at Gluco Extend] burning fewer calories via bodily exercise, or a...")
